Whether you're dreaming of giving your first rowing shots or introducing your children to a real worldrowing clubThe Paladru Blue Lake offers an exceptional setting and a team has both passionate and attentive. Here, everything is thought so that everyone discovers the rowing without pressure or jargon, and every newcomer is accompanied: we talk about a place where safety and pleasure go first and foremost, with a smile as a bonus.
Whether it's an initiation or a personalized project, there's a lot to bet that you'll enjoy the sensation of gliding with family or friends on this skin.Isèrewhich rhymes with serenity and conviviality.
Summary of key points
- ✅ The Blue Lake of Paladru offers an exceptional setting to discover the rowing without pressure.
- ✅ The club focuses on safety, fun and personalized support.
- ✅ Suitable for all ages, with a family and friendly atmosphere.
Contents
Blue Lake rowing – essential to discover the rowing at Lake Paladru, safely

Want to try the rowing? Many question: is it really suitable for everyone, what level should we aim for, how much to predict, or how is a first session on this famous "blue lake" taking place? To clarify from the outset the main questions of beginners: the Club de l'Aviron du Lac Bleu, in Paladru, welcomes you from 10 years old, with no real age limit (some seniors take taste of it), offers test sessions from20 €, provides all the equipment, and guarantees you an experience that is both user-friendly, secure, and fully adapted thanks to a graduate team.
What to live your first slides on one of the most famous water bodies of Isère, even if you have never touched a row of your life!
Discover the association and its management
Set by the lake of Paladru, the Aviron du Lac Bleu goes beyond the simple notion of a club: some sum up the experience as a "beautiful human adventure" that gathers close to172 rowers registered each year, from enthusiastic collegegirl to energetic retired.
Since 1998, the association has benefited from a strong team of state graduates and committed volunteers, who are always quick to reassure beginners and encourage seasoned rowers. If the spirit of competition impresses you, rest assured: the atmosphere favors friendliness and mutual help each comes to progress at their own pace or just enjoy a shared moment.
A caring and experienced team
The "patte" of the club is really personalized accompaniment. At each session, including the discoveries, a graduate coach looks after the grain, supported by experienced rowers (it seems that a change of paddle or a sudden arrival of swan sometimes causes frank bursts of laughter...).
A trainer recently regretted not being able to tell all the anecdotes of beginners, as integration and inclusion are at the heart of the project, whether for younger people or people with reduced mobility, through partnerships with local schools, colleges, associations or businesses.
- 172 dismissedwelcomed during the 2023-2024 season, with an intergenerational atmosphere
- Leadership provided by a graduate team, supported byexperienced volunteers
- There is a relaxed and family atmosphere, which makes you want to come back
- The season is marked byprojects, events and highlightsOpen to all
Why choose blue lake?
Hard not to succumb to the charm of Lake Paladru. With its striking blue waters and its4.5 kilometres long, the place imposes itself as a remarkable playground to begin with rowing, far from urban agitation.
A rare natural setting, ideal to begin with
The nickname "blue lake" is not gallvaudé – here, the natural setting seduces in any season (except winter closure, fortunately quite brief). The many boats of the club sometimes cross ducks or swans, and it is not unusual, according to an instructor's account, to see a morning mist give mysterious air to the launch.
It is quickly understood that the width and quietness of the premises make the first experience much less intimidating. Even for those who feel uncomfortable with water: a real plus reported by many parents or beginners!
Not negligible information for families: access is simple, free parking (just next door), clean lockers available, and waiting space for attendants. Sometimes some children even leave more proud of their exploits... than the adults themselves!
Discovery routes and beginner sessions

Whether you try your first rowing or just come out of curiosity, there is nothing to be a "sportsman" accomplished! The "Aviron Discovery" formula is adapted to all levels and accessible from10 years, whether you come with family or friends.
A few groups of friends testify that the relaxed atmosphere allowed them to let go without pressure.
What does a row discovery session look like?
First step: the reception takes place on the ground, without ever pushing the beginners. We discover the material, we become familiar with the ergometer (simulator of rowing: several young people then admit that it seemed much more complicated at the beginning than in reality...).
The team takes the time to insist on the technical bases and safety rules, always in a good mood, before moving on to the watering itself.
In general, the distribution is made in very stable boats (yolette 4 places, doubles, or boats adapted according to profile and group), under the constant vigilance of a motor follower boat. These discovery sessions last on average2 hours(sometimes a little more depending on the audience).
No need for special equipment: a simple dress and basketball are enough. For groups (up to14 persons), the club also offers tailor-made formulas, ideal for celebrating an anniversary or organizing a team activity: an educator recently mentioned the enthusiasm and solidarity of the school groups when they came.
- Meetings accessible from 10 years, no technical level required
- Equipment provided and boat selected according to profile
- Classic session of2h to 2h50(by strength and context)
- Formulas adapted forfamilies and groupsup to 14 persons
Maybe you're wondering, "What if I lose my means?" Rest assured: the majority of novices go back proud and enchanted, many ask again... This is also what makes the club famous throughout the department.
Security, equipment and graduate coaching
Here, no improvisation on safety is possible: this is a priority affirmed by all supervisors. Even if the wearing of the vest is not imposed when one is able to swim (beyond12 years), there is never a question of leaving a group without accompanying.
A dedicated motor boat, driven by a monitor, follows each group; equipment (vessels, oars, vests, jackets) is regularly checked and adjusted as required.
A working protocol for security and trust
The very first step takes place on an ergometer to appropriate the right gestures and check the ease of each. The team ensures that everyone knows how to swim, adapts to each case (fear of water, disability, young children...).
If you want to extend the experience on other iconic waters,Aviron Grenoble: practicing, learning and vibrating on Isère with the iconic clubis an excellent option to discover.
For those who wish to extend their passion for rowing,Decinois rowing club in Décines-Charpieu near Lyonoffers an experience accessible to all, in a friendly and training atmosphere.
Whether you are a beginner or confirmed, explore the benefits ofrowing sport: an accessible and stimulating nautical worldin the enchanting setting of Lake Paladru.
For those under the age of 12, the vest is required systematically, and no exit occurs if the weather threatens (storm, storm, etc.). A trainer recently indicated that the club prefers to postpone a session rather than take the slightest risk, which reassures most parents.
- Sessions always supervised by a professional graduate, constant presence on the water floor
- Engine ship accompanying each exit
- Maintenance and regular monitoring of all equipment
- Specific adaptations for children or persons with reduced mobility, on request
Unexpected, windy? The mentors stay tuned and manage each situation calmly and seriously. Sometimes parents hesitate, but according to several accounts, even the most concerned are reassured by the attention paid to safety.
Rates, forms and registration procedures
No bad surprise about the rates: the remuneration for an open session is to25 €(adult) or20 €(young from 10 to 18 years). Other specific offers exist for families or groups, to be defined when booking.
The club accepts the card, cheques, cash, Pass
| Public | Discovery tariff |
|---|---|
| Adult | 25 € |
| Young (10-18 years) | 20 € |
| Group (max 14) | On request |
To reserve your place, various options should be preferred:
- Official website: online form onthe official website
- By telephone at04 76 55 93 61or viae-mail address of the club
- Directly at the reception, during the opening hours indicated online
It's best to make your reservation 2 to 7 days in advance, especially on good days or to book a group niche – the crowd may surprise.
Note also: annual or multi-session flexible licenses exist, for leisure or competition according to your wishes. Several regulars also recommend the annual formula: "It's more flexible than we think".
FAQ and preparation for the first session
Do you have any doubts before you jump in? Here are the most commonly asked questions during the first contact... and some advice from former beginners:
Frequently Asked Questions – Keep under your elbow
- Is swimming compulsory? Yes, swimming is essential as soon as the majority (with the mandatory vest for children under 12 years of age and on request: "we are never too careful", says a coachman).
- What kind of equipment do you plan? Plan sports clothes and closed sneakers (avoid what floats or hangs); the specialized equipment is loaned. Plan a change... because you're never safe from a memorable splash.
- What are the ages involved? Registration possible from 10 years old, accompanied by an adult for the youngest: you sometimes cross rowers over 80 years old on the lake!
- Does the club remain open all year round? Yes, except from 20 December to 1 January; expanded hours from April to October (it is often advisable to come in spring, "it's magic").
- What about people with disabilities or specific groups? Remember to warn when registering: the club adapts the modalities, welcomes every year many audiences with special needs an educator gladly emphasizes the quality of the dedicated welcome.
- In case of a bad weather? Sessions may be postponed or arranged, with priority always given to security.
- What about parking? Free parking next door: this avoids many hassles with family or with a large group.
If a question remains, the team answers quickly (networks, telephone, form) test: responsiveness is part of the club's reputation, according to many members.
Contacts, Access and Useful Resources
Do you want to book, ask a question or just chat? Teams remain available and accessible:
- Address:Avron du Lac Bleu, 2 Route du Lac, 38850 Paladru
- Email: 04 76 55 93 61
- Société Nautique de Loire sur Rhône [email protected]
- Official site: www.avirondulacbleu.fr
- Hours:discovery sessions, leisure or competitions every weekend, complemented by weekly slots in the beautiful season (the updated agenda is shown online).
- Access:Free parking on site, facilities accessible to people with reduced mobility (with map on the official website).
Do not hesitate to specify whether you come with family, friends or in a particular setting: the team adapts the welcome so that each exit becomes a nice shared memory. And who knows one day maybe you'll meet some former beginners who became bitten by the club house?
Updated on 21 March 2026